About SHALIA Pilates
Rooted in Passion, Committed to Wellness and Personal Transformation
We’re more than just a Pilates studio – we’re a
community dedicated to helping you live your healthiest and
happiest life. Whether you’re looking to enhance flexibility, build
strength, or improve posture, our expert instructors are here to
guide you every step of the way.
Our welcoming, peaceful environment is designed to make every
session feel empowering and rejuvenating. No matter where you
are on your fitness journey, we’re here to support and inspire
you as you move toward a stronger, more balanced you.
Welcome to Shalia Pilates, rooted in passion, committed to
wellness and personal Transformation - where transformation
begins with each breath and movement.
The Studio
PILATES BENEFITS
Pilates boost core strength, improve flexibility, enhance balance, and support mental focus. Together, they offer a full-body workout that elevates mind-body connection and overall wellness.
Strength
Build core and overall body strength for improved stability and endurance.
Balanced
Build core and overall body strength for improved stability and endurance.
Flexibility
Build core and overall body strength for improved stability and endurance.
Posture
Build core and overall body strength for improved stability and endurance.
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Our vision is to become the cornerstone of a community that embraces Pilates as a way of life.
We strive to be recognized as a leading Pilates studio that not only offers exceptional instruction but also inspires people to adopt Pilates as a lifelong practice.
We aim to create a welcoming, supportive environment where individuals can achieve their health and fitness goals, enhance athletic performance, and maintain physical and mental well- being.
Through education, expert guidance, and a commitment to
holistic wellness, we envision a future where Pilates is integral to sustaining a balanced, pain-free lifestyle for all.
Our Vision
At Shalia Pilates Studio, our mission is to inspire and guide
individuals in our community to embrace Pilates as a transformative lifestyle.
We are dedicated to providing a comprehensive and
personalized Pilates experience, whether through group
classes, private sessions, or duet sessions, that fosters
strength, flexibility, and overall well-being.
With expert instructors trained through the prestigious BASI Pilates program, we ensure every session is designed to promote injury prevention, rehabilitation, and long-term
vitality.
Our goal is to empower each individual to integrate Pilates into their daily lives, cultivating a pain-free, balanced lifestyle.
Our Mission
History Our Studio
Wellness is more than just a goal—it’s a lifestyle. Founded by Shandy Aulia, Shalia Pilates reflects her deep passion for Pilates, a practice she has been dedicated to for many years.
Shandy's long-standing commitment to Pilates inspired her to create a space where individuals can not only improve their fitness but also
With a team of certified instructors and a focus on proper form, each session strengthens the body, enhances flexibility, and promotes a sense of inner calm
PILATES TRANSFORMATIONS
Unfiltered Reviews from Our Pilates Enthusiasts
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Tania Wibisono
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Reformer
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Reformer
The Instructor
MEET THE MINDFUL MOVEMENT MASTER
Led by Sammy Wellem as Head Pilates Teacher, Shalia Pilates is guided by the expertise of a certified BASI instructor with a profound passion for enhancing physical and mental well-being through Pilates. With years of teaching experience and an in-depth understanding of the human body, Sammy brings exceptional knowledge and skill to every session.
Sammy’s personalized approach ensures that each client receives tailored programs designed to meet their unique needs and goals. His dedication to fostering a welcoming and transformative environment, paired with his exceptional teaching abilities, makes Shalia Pilates a sanctuary for growth, strength, and wellness.
Whether you’re taking your first steps into Pilates or are an experienced practitioner, Sammy’s leadership ensures that Shalia Pilates is a space where your journey to health and vitality truly begins.
200+
Happy Customer
10+
Certified Instructor
100+
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